ShopDreamUp AI ArtDreamUp
Deviation Actions
Literature Text
1. Salute, then ready stance
2. Cat stance
3. Double punch down
4. Double punch high
5. Hold left hand, palm out, in front of the left eye; at the same time, right knife hand
6. Hold right hand, palm out, in front of right eye; at the same time, left knife hand
(During #5 and 6, make sure to move hands gracefully like you're putting on a coat and then taking it off)
7. Down block - straight punch combo
8. Salute, hands down
9. Look to the left
10. Step back with right foot and using the hips, turn body to the left
11. Double knife hands out to either side
12. Clear center and with palms up, double finger jab straight ahead
13. Turn hands over, grasp imaginary bar
14. Front snap kick with right leg
15. With leg still in the air, twist 180 degrees to the left, keeping the right leg back
16. Clear center and with palms up, double finger jab straight ahead
17. Turn 45 degrees to the left so that you're facing forward once more, and immediately tiger claw palm strike with right hand
18. Tiger claw palm strike with left hand as you shift your weight from your left leg to your right
19. Front snap kick, then turn 45 degrees to the left, bring leg down into a cross step (right over left) with double knife hands out to either side
20. Unwind 270 degrees to the left so that you're facing forward again, doing a spinning jump outward-in crescent kick (my school has modified this to be a simple spin that ends with a front snap kick - no jump - which is a good adaptation for people with bad knees or beginners)
21. Down block, weight on left leg (back leg)
22. Down block, shift weight to right leg (front leg)
23. Cat stance
24. Hold right hand, palm out, in front of right eye; at the same time, left knife hand
25. Hold left hand, palm out, in front of left eye; at the same time, right knife hand
26. Double down block to the right, weight on right leg
27. Double down block to the left, shift weight to left leg
28. Hold left hand, palm out, in front of left eye; at the same time, right knife hand
29. Hold right hand, palm out, in front of right eye; at the same time, left knife hand
30. Down block - straight punch combo
31. Salute
2. Cat stance
3. Double punch down
4. Double punch high
5. Hold left hand, palm out, in front of the left eye; at the same time, right knife hand
6. Hold right hand, palm out, in front of right eye; at the same time, left knife hand
(During #5 and 6, make sure to move hands gracefully like you're putting on a coat and then taking it off)
7. Down block - straight punch combo
8. Salute, hands down
9. Look to the left
10. Step back with right foot and using the hips, turn body to the left
11. Double knife hands out to either side
12. Clear center and with palms up, double finger jab straight ahead
13. Turn hands over, grasp imaginary bar
14. Front snap kick with right leg
15. With leg still in the air, twist 180 degrees to the left, keeping the right leg back
16. Clear center and with palms up, double finger jab straight ahead
17. Turn 45 degrees to the left so that you're facing forward once more, and immediately tiger claw palm strike with right hand
18. Tiger claw palm strike with left hand as you shift your weight from your left leg to your right
19. Front snap kick, then turn 45 degrees to the left, bring leg down into a cross step (right over left) with double knife hands out to either side
20. Unwind 270 degrees to the left so that you're facing forward again, doing a spinning jump outward-in crescent kick (my school has modified this to be a simple spin that ends with a front snap kick - no jump - which is a good adaptation for people with bad knees or beginners)
21. Down block, weight on left leg (back leg)
22. Down block, shift weight to right leg (front leg)
23. Cat stance
24. Hold right hand, palm out, in front of right eye; at the same time, left knife hand
25. Hold left hand, palm out, in front of left eye; at the same time, right knife hand
26. Double down block to the right, weight on right leg
27. Double down block to the left, shift weight to left leg
28. Hold left hand, palm out, in front of left eye; at the same time, right knife hand
29. Hold right hand, palm out, in front of right eye; at the same time, left knife hand
30. Down block - straight punch combo
31. Salute
Suggested Collections
© 2013 - 2024 PoesDaughter
Comments0
Join the community to add your comment. Already a deviant? Log In